public and motivational speaking 

Talking live to an audience is one of my favourite things. It brings to life everything I write. It's exciting to engage directly, looking people in the eye and answering their questions. 

I enjoy thinking on my feet, making an audience laugh and hopefully inspiring them to go out and try something new.

I present my own talks on fitness, travel and cycling but I am also experienced at interviewing guests and chairing panel discussions. 


Film is a fantastic way of getting your message across, I have worked with to create technique and fitness videos.  I have created pre-event recce films for UKCE and Rather Be Cycling giving viewers a flavour of the cycling route, its challenges and scenery.